That quote was shared by my client RoseAnn after she found real solutions for the nagging health problems that had been plaguing her for years before we worked together.
A healthy body, especially as you get older, is not just a result of winning the genetic lottery. It’s a celebration of your body’s intelligence and capabilities. It’s an honoring of its continual ability to heal itself and to deal with toxins, oxidation, and inflammation.
The media glamorizes celebrities who have access to the best physical trainers, nutritionists, and plastic surgeons. But looking good – or “sexy” – is not the same as thriving n a truly healthy body.
If you want clear, glowing skin, better sleep, and the strength and energy to happily go about your day, it is possible for you. Even if you have chronic health complaints now, creating new habits will bring amazing transformation in the way you look and feel.
There’s nothing sexier than being in a body that delights in all the ways it means to be well.